Chicken Parmesan


Servings: 6
Time: 30 minutes

  • 3 tablespoons dijon mustard
  • 1 teaspoon wine vinegar
  • 1/2 teaspoon black pepper
  • 1 egg
  • 6 boneless skinless chicken breast halves
  • 1 cup fine fresh breadcrumbs
  • 3/4 cup parmesan cheese; freshly grated
  • parchment paper or tin foil



    Preheat oven to 450°F . Line baking sheet with tin foil. Lightly oil tin foil. Whisk together egg, mustard,
    vinegar, and 1/4 teaspoon pepper in a large bowl, add chicken breasts, and toss to coat well. Combine
    the remaining ingredients in a food processor until finely ground. Transfer to a shallow plate. Dredge
    chicken, 1 piece at a time in the crumb mixture, coating completely and pressing gently to help crumbs
    adhere. Transfer to baking sheet. Bake until golden brown and baked through, 15 to 20 minutes.




    Comments: chicken can marinate in mustard mixture, covered and chilled, up to 2 hours before coating.
    Freshly grated parmesan produces the best results; however, you can use purchased grated parmesan.



    Return to Chicken Recipes